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CBD For Recovery: Why Athletes Are Flocking to CBD

CBD For Recovery: Why Athletes Are Flocking to CBD

Did you know that CBD products can help aid in your athletic recovery? Many athletes are finding that CBD products help them recover faster than other standard treatment options. It allows you to get the relief you need without taking prescription medication or worrying about banned substances.

Our complete guide on CBD for athletes will walk you through everything you need to know so you can start taking advantage of this fully legal, natural recovery option today. Let’s dive in.

What’s the Difference Between Delta 8 and CBD?

Delta-8 THC is a psychoactive compound often found in sativa cannabis strains. It’s been reported to promote pain relief, relaxation, and the euphoric effects of delta-9 THC, without producing the intense “high” feeling. It also offers a reduced risk of side effects associated with traditional marijuana compounds like delta-9 THC.

This makes delta-8 a potential solution for people who are sensitive to the potent effects of delta-9 THC but still want to experience the psychoactive benefits of the cannabis plant.

Cannabidiol (CBD), on the other hand, is a non-psychoactive compound found in hemp and cannabis. It is the second most abundant cannabinoid in marijuana, the first being delta-9 THC. It’s also a robust antioxidant with anti-inflammatory properties that work to relieve pain, all without relying on the psychoactive properties of THC.

CBD is used to treat many health issues. For example, a recent study found that CBD is an effective treatment for epilepsy. There’s strong evidence behind its use in treating some of its most severe symptoms.

Is Delta 8 THC Federally Legal?

Delta-8 THC is a premium, hemp-based supplement that’s federally legal. It’s important to note that delta-eight products are derived from industrial hemp, not marijuana. This allows products containing the substance to remain federally legal and sold at stores all over the United States.

Is Delta 8 Legal in All US States?

The legality of delta-eight products varies by state, and currently, 30 states allow delta-8. Since the substance contains less than 0.03 percent THC, it falls under the legal threshold for products allowed by state governments throughout the country. However, it’s best to avoid this cannabinoid as a competitive athlete, as it can increase your chances of failing a drug test.

States that do not allow the distribution of delta-8 products are:

  • Alaska
  • Arizona
  • Arkansas
  • Colorado
  • Connecticut
  • Delaware
  • Kentucky
  • Idaho
  • Iowa
  • Michigan
  • Mississippi
  • Montana
  • New York
  • North Dakota
  • Rhode Island
  • Utah
  • Vermont
  • Washington

Where Can I Buy Delta 8 Products?

Delta-eight products are becoming increasingly popular and can be purchased throughout the United States. You can find delta-8 carts and gummies at dispensaries, CBD shops, and even gas stations (although that option is a bit shady, so proceed at your own risk).

Delta-eight products are also available for purchase at online stores, but make sure to buy from a trusted source.

How To Identify a Trusted Brand

Due to the absolute mess of knockoff products circulating the cannabis market, it’s essential to look for trusted brands that won’t cut corners when formulating their products. Make sure they’re backed by a solid reputation and have been on the market for at least several years.

Third-party lab testing results or special anti-counterfeit labeling is a huge benefit for consumers as well.

CBD for Recovery: Why Athletes Are flocking to CBD

Recent research has shown that CBD supports many areas of wellness, making it the perfect companion to post-workout recovery routines. For example, CBD is a pain and inflammation reliever and is anecdotally used by athletes to help manage injuries and recovery. There’s also plenty of anecdotal evidence of athletes using CBD for mental health conditions such as social anxiety, addictions, and depression.

Athletes use a lot of muscle and power, and those muscles can experience repetitive damage during training. CBD naturally heals muscles from painful injuries that athletes will often push through to train as hard as they can. Regular dosing with CBD products is one of the most effective ways for athletes to boost their recovery following strenuous exercise and unleash new reserves for maximum performance on game day.

Overall, CBD is a great way to recover from an intense workout routine. It’s one of the best ways to get all the benefits of traditional cannabis without the harsh, psychoactive side effects of its cannabinoid cousin (THC). Additionally, there’s no need to worry about failing a drug test; the World Anti-Doping Agency removed CBD from the list of prohibited substances in 2018. Just be sure to buy products from a trusted source to eliminate the chances of contaminated products.

What Are Terpenes, and Which Ones May Be Best for You?

Terpenes are oils that produce the distinct aroma associated with cannabis. They work together with cannabinoids to provide relief from many symptoms, including pain and inflammation. Different terpenes have different effects, so it is good to experiment to see which ones you like best.

Cannabis plants produce terpenes in their glandular trichomes, which are found everywhere on the plant’s surface. There are over 100 unique terpenes found in cannabis; the five most common include:


Myrcene is the most common terpene found in high concentrations in Indica strains. It has anti-inflammatory and pain-relieving properties to help relieve pain, stress, and insomnia. It’s also known to increase the efficacy of other terpenes.

Cannabis and hemp strains high in myrcene include:


Limonene is a citrusy terpene found most commonly in sativa strains. It’s a very effective anti-inflammatory and antidepressant, which can have an uplifting effect on mood. It also has antibacterial properties to help cure infections.

Cannabis and hemp strains high in limonene include:


Pinene is a terpene found in cedar trees that has an earthy smell. It’s often used to help treat asthma and bronchitis, making it particularly helpful for athletes who suffer from respiratory ailments.

Cannabis and hemp strains high in pinene include:


Linalool is a terpene with strong anti-inflammatory effects that has a spicy scent. It’s beneficial for dealing with acute pain and depression disorders.

Cannabis and hemp strains high in linalool include:


Humulene is a terpene found in hops and has an earthy, woodsy smell. It’s most often used to treat cravings and suppress appetite.

Cannabis and hemp strains high in humulene include:

Check Out Dark Sky CBD for the Highest Quality Products

Many are beginning to recognize the benefits of CBD for athletes. Cannabis and hemp products improve physical performance, mental health, and wellness for many people. So if you’re looking for pain relief and increased athletic performance without side effects or contamination concerns, be sure to try our Co2 extracted CBD products.

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